Today · Friday
Today’s reps
18 minutes across four trainers. Short enough to finish, hard enough to matter.
23-day streak
46%16 of 35 reps
Time left
14 min
Reps done
16
Streak
23d
Pitch Onset
VoiceFocus: B3 and C#4 onsets
Interval Recognition
EarFocus: Descending 6ths and 7ths
Fretboard Recall
GuitarFocus: Strings 4–6, frets 7–12
Rhythm Matching
RhythmFocus: 16th note groupings at 92bpm
Adaptive session
ProPro rebuilds this list every morning from your weakest skills — descending intervals and strings 5–6 above the 7th fret today.