Today · Friday

Today’s reps

18 minutes across four trainers. Short enough to finish, hard enough to matter.

23-day streak
46%16 of 35 reps

Time left

14 min

Reps done

16

Streak

23d

Pitch Onset

Voice

Focus: B3 and C#4 onsets

4 min · 10 reps

Interval Recognition

Ear

Focus: Descending 6ths and 7ths

5 min · 10 reps

Fretboard Recall

Guitar

Focus: Strings 4–6, frets 7–12

5 min · 10 reps

Rhythm Matching

Rhythm

Focus: 16th note groupings at 92bpm

4 min · 5 reps

Adaptive session

Pro

Pro rebuilds this list every morning from your weakest skills — descending intervals and strings 5–6 above the 7th fret today.

See Pro